Cultural Practices and Aging — From Traditions to Transitions
Have you ever wondered why people from different backgrounds approach life, family, community and aging in such distinct ways? Whether it’s how we celebrate, grieve, share meals, or care for our elders, these customs — known as cultural practices — don’t arise by chance. They’re shaped by deeply rooted values, passed lovingly from one generation […]
How Tax Scammers Are Shifting Gears
When a Knock at the Door Isn’t What It Seems You weren’t expecting anyone, but curiosity pulled you to the front entrance. Standing there was someone in uniform, flashing what looked like an official badge. Calmly—but with urgency—they claimed to be from the government, informing you of an “outstanding tax issue” that needed immediate attention. […]
Mind: Is Happiness Enough?
Is Happiness Enough? How many times have you sung along to the popular song, “Don’t Worry, Be Happy?” The melody elevates our spirits, and before we know it, we’re bobbing along, singing and smiling. It is uplifting. Happiness feels good; it brightens our days and enriches our experiences. But have we ever stopped to think about […]
Mind: National Random Acts of Kindness Day & St. Valentine’s Day
The Power of Random Acts of Kindness – Small Gestures, Big Impact Kindness doesn’t need a reason or an occasion. The simple act of brightening someone’s day is powerful at any age, but particularly meaningful for those who have experienced life’s ups and downs. In my 20’s, I was travelling on a B.C. Ferry to […]
Mind: National Global Community Engagement Day
A Giver’s Heart A few weeks ago, I was asked to write a character reference for a young man applying for a post-secondary scholarship. I was honoured. I was delighted. It was easy, and it was heart-warming. Michael is a familiar face in our community, someone I’ve had the privilege of knowing for a few […]
Giving Life and Hope
The Gift of Life – A Season of Saving Lives The holiday season shines with moments of joy and connection, but imagine the difference we could make if our giving extended beyond wrapped packages to something even more profound: the gift of life. I received a call this week from Canadian Blood Services, asking […]
Caregiver Appreciation Month
Honouring Caregiver Appreciation Month November is Caregiver Appreciation Month. Preparing for this article caused me to reflect on my own journey in caregiving. I imagine many of you reading this have your specific stories, each with its unique challenges and gifts. For me, it all began many years ago when my brothers and I […]
Gratitude and Togetherness: A Thanksgiving Reflection
As Thanksgiving approaches, we’re reminded of the powerful sense of gratitude that unites us. Can you feel it too? The warmth of loved ones gathering around a table, the aroma of a lovingly prepared meal, and the spirit of togetherness that fills the air – these elements combine to create a holiday steeped in both […]
Celebrate World Alzheimer’s Day
Image created by AI tool Visual Content Creator PRO – the author has the provenance and copyright Embrace the Canadian Charter of Rights for People with Dementia On September 21, we recognize World Alzheimer’s Day, a global initiative dedicated to raising awareness about Alzheimer’s Disease and other forms of dementia. There are more than 25 […]
Paws and Pals For a Longer and Better Life
Celebrating International Friendship Day and Assistance Dog Week Imagine you’re at a cozy café, sipping your favourite beverage, and laughing with a trusted friend. There is joy, comfort, shared stories, and warm memories. Perhaps you are just sitting together quietly, basking in the contentment of peaceful contemplation. All of these moments do more than just […]
